Monday, February 9, 2009

Fish in a Bag with Artichokes, Tomatoes, Onion, and Lemon

This is a recipe we adapted from one we found in Men's Health. We really like it!



Fish in a Bag with Artichokes, Tomatoes, Onion, and Lemon
From: Men's Health 
Prep Time: 10 min
Cook Time: 12-15 min

Ingredients:
2 Fillets of Tilapia (or other white fish)
Artichoke hearts (sliced)
Roma tomatoes (sliced) or Cherry tomatoes (quartered)
Onion (sliced)
Lemon
Olive Oil
Salt and Pepper

Directions:
1. Preheat oven to 400 degrees.

2. Take 2 large sheets of foil, place a fillet in the center of each, and top equally with artichokes, tomatoes, and onion.

3. Squeeze 1/4 - 1/2 of a lemon onto each fillet.

4. Drizzle with olive oil and top with salt and pepper.

5. Fold the foil and seal to create a secure pouch

6. Place the pouches on a baking sheet and bake for 12 - 15 minutes. Serve with remaining lemon wedges.

1 comment:

"The Outdoor Cook" said...

I like the recipe!! I would imagine that this foil dish thrown on a campfire would be amazing.

Thanks for sharing.

Gary

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